The second one I have tried a couple years ago and it is 👍🏽👍🏽
microwaves destroy the nutrition in the food and make them more unhealthy to consume.
atleast thats what i think.
Oh no dont worry , as I recall, it only makes particles of water vibrate at a frequency of 2.4Ghz which heats up the food.
Yeah, I have no idea who, or what corporation spread the lie that microwaves destroy nutrition, but it is absolutely false. Put good food in, and hot, good food comes out. Put garbage in, and hot garbage comes out.
It was most likely started by oven manufacturers. When microwaves were first invented they were advertised as the replacement for the oven as they could cook things in a fraction of the time. So oven makers probably started the rumour that the only way to have a nutritious meal was to keep cooking in the oven.











